ALL THE SUPPORT YOU NEED

Resources

We're here to provide you with the support, knowledge, and expertise you need to embark on this journey toward a brighter, healthier, and more tranquil future.

Emergency Resources

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Text HOME to 741741 for 24 hour support anywhere in the country for any type of crisis.

The trevor project LGBTQ + Teen Hotline

1866-4-U-TREVOR (1866-488-7386)

text 678678

Trans Lifeline peer support and crisis hotline

Call 1-877-565-8860 text 1-313-662-8209 then

text THRIVE

Support for mental health conditions

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

The Depression and Bipolar Support Alliance (DBSA) envisions wellness for people living with mood disorders (depression and bipolar disorder).

Advocates for positive representation of autism, with resources that benefit autistic individuals and our community.

Pregnancy and Postpartum Resources

The Center for Women’s Mental Health at Massachusetts General Hospital provides state-of-the-art evaluation and treatment of psychiatric disorders associated with female reproductive function including premenstrual dysphoric disorder (PMDD), pregnancy-associated mood disturbance, postpartum psychiatric illness, and peri- and post- menopausal depression.

MotherToBaby, a service of the non-profit Organization of Teratology Information Specialists (OTIS), is the nation’s leading authority and most trusted source of evidence-based information on the benefit or risk of medications and other exposures during pregnancy and while breastfeeding.

Essential info about perinatal mood & anxiety disorders, including risk factors, symptoms & treatments.

Attention Deficit Hyperactivity Disorder (ADHD)

Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

Providing comprehensive care for a full range of cognitive and emotional concerns in children and adults including Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorder and Depression.

Substance Use Disorders

Our mission is to empower people to achieve independence from addiction problems with our science-based 4-Point Program.®

A.A. has been helping alcoholics recover for more than 80 years.  A.A.'s program of recovery is built on the simple foundation of one alcoholic sharing with another.  If your drinking is out of control, A.A. can help.

Disability Resources

JAN is a free, confidential resource that provides guidance on disability employment issues and job accommodations.

Pharmacogenetic Testing

Genomind helps patients and providers tailor medications based on one’s unique genetics, lifestyle, and environment.

Virtual dispensaries for supplements

Tranquil Minds Integrative Mental Health trusts Fullscript to power their dispensary.

High-quality supplements backed by science & FREE FROM unnecessary additives and many common allergens.

Discount Prescription Program

Get started with GoodRx in just a couple steps. Search prescriptions and save — it’s that simple to compare prices at a pharmacy near you.

Smart Device Apps

The best meditation app with the world's largest FREE library of more than 190k guided meditations, 17k teachers & the world's most loved meditation Timer.

There isn't a one-size-fits-all solution to good mental health. Moodfit provides a comprehensive set of customizable tools. Learn and target what most affects your mood.

You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations. You can also write notes, use writing templates, attach photos or record voice memos.